Your hormones have been talking. Let's decode what they're saying.
Guides that explain what is actually going on, and a list of questions to take to your next appointment. Built for how care works in India.
For women with PCOS (now PMOS), thyroid conditions, and everything that comes after.
Free, nothing to sign up for.
You've found us early. We're still building Anayah.
Hormonal health isn't one appointment. It's thirty years of them.
Anayah is being built to go the whole way with you. From the first time something feels off, through the diagnosis, the years of managing it, the fertility questions, the perimenopause nobody warned you about.
We want to help you understand what's happening with your body, ask better questions, and never need to start from scratch again.
This isn't rare. It's just rarely explained.
What Anayah is
One condition runs through your cycle, your weight, your skin, your mood and your fertility. Four different people treat it, and none of them can see the others' notes.
Anayah is being built to close that gap.
- Here now. Guides and appointment prep questions, sorted by where you are.
- What we're building. Care that happens in silos today, designed together instead.
PMOS, thyroid conditions, endometriosis. None of them have a cure. They're managed, often for life. We want to help you do that, and to find real answers sooner.
A note from the founder
I started Anayah after my own diagnosis with PMOS. Unexplained weight gain, acne, hair thinning, and eventually a name for it.
Getting the diagnosis turned out to be only half of it. PMOS is managed through lifestyle rather than medication, there is no cure, and it carries real risks later on. Nobody handed me a map for any of that.
Anayah is what I wish I'd had. Somewhere to understand what's happening, ask better questions, and not feel like you're working it out alone.
Nyssa Desai, building Anayah
Questions people ask
Is this an app?
No, it's just a website. Nothing to download. Open it in your phone's browser and it works.
Is it free?
The guides and the appointment prep questions are free, and they'll stay that way.
Do I have to sign up for anything?
No. Nothing here asks you to make an account. The appointment prep questions don't need an email and don't save anything. The waitlist is there if you'd like to know when we launch, and that's the only place we ask you for anything.
Is this medical advice?
No, and it isn't trying to be. Anayah doesn't interpret your symptoms or your results, and it won't suggest a test or a treatment. What it can do is help you ask better questions of a doctor who can.
Where do these numbers come from?
Every number here comes from a study, and we link to it so you can read it yourself. Some research is stronger than other research, so we say when a figure is shakier than it looks, or when the studies disagree with each other. If we get something wrong, we fix it.
Why do you call it PMOS?
PCOS was renamed Polyendocrine Metabolic Ovarian Syndrome, or PMOS, in 2026, after a global consensus process published in The Lancet. It's the same condition. Both names will be in use for a while, so we say PMOS with PCOS alongside it. We've written about what changed and why.
Why is it built for Indian women specifically?
Because the numbers are genuinely different here, and that changes what your result means. Obesity is measured from a BMI of 25 in India rather than 30, because metabolic risk arrives at a lower weight. Applied to the same 3,877 apparently healthy Indian women, the WHO threshold puts 8% in the obese range and the Indian one puts around 40%. The same woman is cleared by one standard and flagged by the other, on the same measurements.
What happens to my data?
The appointment prep questions don't store anything. There's nothing to fill in, nothing is saved, and nothing is sent anywhere. If you join the waitlist we keep your email and your optional answer, and that's all.
Want to know when it's ready?
Tell us where you are and we'll come back to you before we build it. One email when there's something worth your time, and nothing else.
Sources
- 1. Ganie et al., 2024. 8,993 women aged 18 to 40, enrolled across eight Indian states. Prevalence 19.6% under Rotterdam criteria (95% CI 12.7% to 29.2%).
- 2. Rao et al., 2022. A global online survey of 4,409 ethnic Indian women with the condition, conducted in English. The satisfaction figure is from the 3,595 who answered that question.
- 3. ICMR Task Force, 2023. 3,877 apparently healthy Indian women aged 18 to 40.
- 4. BBC World Service investigation, 2024. The most-watched videos tagged #PCOS on TikTok and Instagram during September 2024. Journalism rather than a medical study.